Onto OSFUNCTIONAL IMAGERY TRAINING
Create and Direct the Movie of Your Life.
Your mind screens images all day - memories, dread, fantasy, the future you're bracing for. Functional Imagery Training lets you direct that inner movie instead of getting dragged around by whatever it happens to be playing.
Create a larger vision for your life and you can step into and actually experience a possible future feel it, walk around in it, make it vivid and precise. Then name the one action that pulls it into reality. That's the ballgame: create the vision, make it vivid, then bust your ass to pull it into reality.
It takes about 10 minutes. No sign-in. You'll come out the other side with a vision you can feel and a next step.
What's possible — the senses you can train
Visual
Pictures — light, color, shape, where things are.
Auditory
Sounds — close and far, the texture of the space.
Tactile
Touch — temperature, texture, the air on your skin.
Smell & Taste
Scent and flavor — the chemistry of the moment.
Movement
Your body in motion — turning, reaching, walking.
Emotional
The mood that lives here — where you feel it in your body.
Spatial
Location, distance, depth — the geometry of the scene.
Inner Speech
The words that arise inside — what you say to yourself.
See how it works — three examples
Free. No sign-in required. Takes about 10 minutes.