Things not going the way you would like?

When life isn't working or things aren't going so hot — a struggle that won't end, a wall you keep hitting, a way you can't stand being — it's almost always because of how what you're dealing with is occurring for you. In other words, what the situation is to you. Your automatic interpretation running in the background.

Shift how things occur, and the whole thing shifts. All of reality. Then you can fall asleep with a big ass smile on your face.

It takes about 5 minutes. It's the most powerful thing I know. As you go, it'll help you boil your answers down to their essence.

There's no wrong (or right) answer. Speak freely, be messy. I'll jump in halfway to help clean it up. It's not rocket science but it can be a little counterintuitive. Get good at this, and you master the heart of human transformation and performance. Go to bed with a big ass smile on your face.

See how it works — three examples

Free. No sign-in required. Takes about 5 minutes.